2013年4月10日 星期三

新竹市101學年度主委盃躲避球錦標賽【相片花絮】2






















































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  1. cách làm kem dưỡng trắng da toàn thân tại nhàVậy đâu là phương pháp giải quyết vấn đề này?
    cách làm kem dưỡng trắng da mặtchúng tôi sẽ cung cấp cho các bạn một số phương pháp làm trắng da nhanh và hiệu quả.
    cách làm kem dưỡng trắng da tại nhàTrong thành phần sữa đậu nành chứa nhiều vitamin và khoáng chất thiết yếu như canxi, protein cùng các loại vitamin A, E, PP, B12...
    cách làm kem trộn dưỡng trắng da toàn thânChính vì vậy mà sữa đậu nành có tác dụng làm trắng sáng, mịn màng đồng thời cải thiện, làm mới và chống lão hóa cho làn da bạn cực kì hiệu quả.
    cách làm kem dưỡng trắng da bodyĐể làm hỗn hợp kem dưỡng da này khá đơn giản.
    cách làm kem dưỡng trắng da mặt tại nhàNguyên liệu bạn cần chuẩn bị là 200ml sữa đậu nành, 1 thìa dầu oliu. Trộn đều hỗn hợp hai loại nguyên liệu trên, sau đó thoa hỗn hợp này lên da và mát xa nhẹ nhàng trong khoảng 15 – 20 phút rồi tắm sạch lại bằng nước ấm.
    cách làm kem dưỡng trắng da ban đêmNgay lập tức, bạn sẽ cảm thấy làn da của mình trở nên hồng hào và căng mịn. Thực hiện thường xuyên trong khoảng 2 – 3 tuần, bạn sẽ thấy da mình trắng sáng lên rõ rệt.
    cách làm kem trộn dưỡng trắng daTrong trà xanh có chứa nhiều vitamin, chất xơ giúp cho da tươi trẻ, trắng hồng tự nhiên. Lòng trắng trứng kết hợp với trà xanh sẽ tạo nên hỗn hợp làm trắng da hiệu quả.
    cách làm kem dưỡng trắng da từ thiên nhiênHỗn hợp kem dưỡng trắng da này cung cấp đầy đủ các protein cần thiết, đặc trị loại bỏ các mảnh vỡ tế bào chết trên da, giúp da sạch, trắng hơn.
    cách làm kem dưỡng trắng da tự nhiênMật ong luôn được biết đến là thần dược cho con người không chỉ chăm sóc sắc đẹp giúp mang lại 1 làn da căng mịn. Trộn tất cả các nguyên liệu trên vào 1 bát lớn, trộn đến khi các nguyên liệu hoàn nguyện vào nhau tạo ra độ sệt vừa phải.
    cách làm kem dưỡng trắng da tự nhiênDùng trực tiếp hỗn hợp ấy để xoa lên mặt nơi có nhiều mụn, massage toàn thân cho da dễ hấp thu các dưỡng chất từ các nguyên liệu trên. Để trong vòng 20 phút thì bạn có thể xả lại với nước.

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  2. chăm sóc tóc từ thiên nhiênDầu dừa có tác dụng rất hiệu quả đối với tóc, giúp tóc bóng khoẻ, ngăn ngừa gầu và giảm nguy cơ gẫy rụng.
    những thực phẩm giúp tăng cường trí nhớĐể có một trí nhớ tốt bạn cần phải chăm sóc bản thân thật chu đáo. Những loại hoa quả hằng ngày trong tủ bếp nhà bạn có tác dụng tăng cường chức năng của não bộ và thậm chí còn phòng ngừa nguy cơ mất trí nhớ.
    bị thoái hóa khớp nên ăn gìHiện nay có rất nhiều người bị viêm khớp, đàn ông, phụ nữ, người già, lẫn trẻ em. Vậy, thoái hoá khớp là gì ? nó là bệnh lý thoái hoá ở khớp làm suy giảm chức năng của khớp theo thời gian.
    chữa mất ngủ cho bà bầuBà bầu rất hay bị mất ngủ nhất là vào giai đoạn cuối thai kì. Do nhiều nguyên nhân gây ra , nhưng nếu không khắc phục tình trạng mất ngủ sớm nhất thì có thể ảnh hưởng đến sức khoẻ cả mẹ và bé.
    trị sẹo mụn bằng phương pháp tự nhiênMụn là kẻ thù chung của nhiều chị em phụ nử. Chẳng những làm mất đi vẽ đẹp ngoại hình của chị em mà còn để lại nhiều vết sẹo xấu xí.
    cách làm mặt nạ trị sẹo mụnNha đam có tính sát khuẩn, kháng viêm rất tốt. Sử dụng nha đam làm mặt nạ rất tốt cho da và làm lànhsẹo rất hữu hiệu.
    Cách làm mặt nạ trái cây Bơ rất giàu dinh dưỡng trong bơ có chứa các vitamin có tác dụng rất tốt với da chúng ta. Cách thực hiện như sau, bạn lấy quả bơ chính, nghiền nhỏ rồi đắp lên mặt.
    Tinh dầu bưởi có tác dụng gì ?Cũng áp dụng cách làm như trên bạn có thể làm một ngày 2 lần để có hiệu quả tốt nhất. Tinh dầu bưởisẻ kích thích da đầu, mọc tóc nhanh hơn.
    trị sẹo thâm bằng dầu dừaTrong dầu dừa có chứa chất béo giúp chống oxi hoá và bảo vệ da, có công dụng rất tốt trong việc trị sẹo thâm do tia ngoại tử gây ra.
    Cách làm tinh dầu bưởi Muốn lấy lơp tinh dầu đó ta chổng đích lọ xuống thì phần dầu bưởi sẻ ở phía đích lọ.
    Cách làm kem trộn trắng da toàn thânThông thường thì bạn nên bôi kem trộn trắng da toàn thân vào buổi tối trước khi đi ngủ, có tác dụng thay thế loại kem dưỡng trắng da ban đêm bạn hay dùng.

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